त्राटक साधना सिध्दि: Tratak Sadhana Siddhi. Item Code: NZE Cover : Paperback. Edition: Publisher: Nirogi Duniya Prakashan. ISBN. – Buy Tratak Sadhana Siddhi book online at best prices in India on Read Tratak Sadhana Siddhi book reviews & author details and more .

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Your selection of books is impressive and unique in USA. See all 6 reviews. This page was last edited on 20 Octoberat An Untold Story Hindi. This will calm our mind. Dharana Darshan by Swami Niranjanananda Saraswati has an entire chapter devoted to the practice. You should wear lose clothes and try wearing white clothes to get the best results.

You will be informed as and when your card is viewed. Verify the characters on the left. Viewed times since 28th Jun, Based on your browsing history. Showing of 6 reviews. This is the first and one of the strongest advantage of doing the tratak ssdhana. Yoga Exercises for Health and Happiness.

Benefits Of Tratak Meditation | Metaphysics Knowledge

This tratak sadhna improve the ability to concentrate and can also remove mental disorders if done well. This is also called Siddhasan. The younger you start the better you will be with the tratak sadhna. The practitioner may fix attention on a symbol or yantrasuch as the Om symbol, a black dot, the image of some deity or guru, a sadhaana, a mirror or any point, and stare at it.


By fixing the gaze the restless mind too comes to a halt. To get the free app, enter mobile phone number. Write a product review. As you keep practicing this you will soon realise that ability to look at the point is only increasing.

You must sit in the Sukhasan pranayam and start inhaling and exhaling. Please read our Privacy Policy for details.

It is a good tool for motivation too. This also helps to remove all negative thoughts. Exotic India has excellent and speedy service. Viewed times since 22nd Sep, Namaste, I received my package today.

Customers who bought this item also bought. Product details Paperback Publisher: This can be done during day or night.

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It is with great pleasure to let you know that I did receive both books now and am really touched by your customer service. Your recently viewed items and featured recommendations. You should not be disturbed during this time.

Only after doing it for three months will you get the results. Tratak sadhana is a type of hath yoga which is used to attain spiritual goals. Send as free online greeting card. By using this site, you agree to the Terms of Use and Privacy Policy. Verify the characters on the left. Dhyan Sadhana ka Saral Abhyas. Would you like to tell us about a lower price? There was a problem filtering reviews right now.


A Step-by-step Guide to Meditation. It is the most complex of all tratak sadhnas.

Never move your body while you do the tratak sadhna. View or edit your browsing history. Your selection of books is impressive and unique in USA.

This is because you will have to look at a celestial body and concentrate.

Benefits Of Tratak Meditation

Page 1 of 1 Start over Page 1 of 1. There are some precautions that you must take while you practice tratak sadhna and they are those who are suffering from heart diseases and weak eye should not try to do tratak. Hide my email address. Sanskrit Text with Transliteration and English Translation.