Benihana nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Benihana and over other foods at. Calories in Benihana Chicken Fried Rice. Find nutrition facts for Benihana Chicken Fried Rice and over other foods in ‘s food. Comprehensive nutrition resource for Benihana. Learn about the number of calories and nutritional and diet information for Benihana. This is part of our.

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Hot Menus Carl’s Jr. Benihana benihwna a hibachi-style restaurant that offers a wide range of Japanese cuisine, including sushi and freshly prepared steak, chicken and vegetable entrees. This meal is low in carbohydrates, with just 3 g, but high in fat, with 20 g, and protein, with 38 g.

Benihana’s hibachi meals are prepared on large cooking surfaces around which you sit while dining. Entree Side, Benihana Onion Soup. Benihana Trio grams.

Do you know the effects of nutrients? Entree Side, Benihana Salad.


Benihana Nutrition Facts – Menu With Price

This broth-based, meatless soup contains 25 calories per 10 oz. Benihana’s meals begin with the Japanese Onion Soup, which is low in calories and benihanaa.

Hibachi Supreme grams. Although ingredients such as chicken and vegetables are low in calories and fat, many of Benihana’s entrees are prepared with butter, oil and fried rice, which increases the calorie count significantly.

Eel Hand Roll Calories in Benihana Rocky’s Choice. Crab Stick 17 grams. If you do not eat the fried rice with which these meals are served, they are rich in protein and low in carbohydrates.

Nutrition of Benihana Menu Items

Garden Delight, Side of Brown Rice Chicken for Emperor’s Salad 78 grams. Brian Willett began writing in Hibachi Tuna Steak grams. Chicken Yakisoba Dinner grams. Benihana Salad for Sushi Entrees 80 grams. Chocolate Ice Cream However, the Hibachi Steak is still high in fat and calories, with 32 g nutriton fat and calories in one meal. Garden Delight, Tofu Appetizer grams.

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Benihana Nutrition Facts

Hamachi Smoked Filet A lower-calorie hibachi option is the Hibachi Chicken, which contains calories when eaten without the rice. About the Author Brian Willett began writing in Deluxe Treat grams. Hamachi Yellowtail 17 grams.

Entree Side, Steamed Rice. The meal contains 2 g of carbohydrates and 37 g of protein.

Hibachi Steak with Mushrooms grams. Hibachi Scallops grams.

Hibachi Chateaubriand with Mushrooms grams. The soup is low in carbohydrates, with 4 g, and protein, with 1 g per serving. Benihana Menu Benihana Locations. Entree Side, Hibachi Zucchini Benihana’s hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories.

Entree Side, Facgs Appetizer This dish contains calories, with 48 g of fat, g of protein and 95 g of carbohydrates. Benihana Special grams. Colossal Mango Shrimp grams. Cucumber Hand Roll California Hand Roll